Natural remedies for Asthma
-
Pineapple Juice: Pineapple contains bromelain, an enzyme with anti-inflammatory properties that may help ease asthma symptoms.
How to use: Drink 1/2 to 1 cup of fresh pineapple juice once daily. Avoid added sugars or canned varieties with preservatives. -
Salt Inhalation: Salt therapy can help reduce inflammation and mucus in the airways.
How to use: Use a salt inhaler for 10–15 minutes daily, or sit in a room with a salt lamp or visit a salt cave if available. -
Ginger Tea: Ginger acts as a natural anti-inflammatory and may help relax airway muscles.
How to use: Boil 1–2 inches of fresh sliced ginger in 2 cups of water for 10 minutes. Strain and drink 1–2 times a day. -
Honey: Honey can soothe the throat, reduce coughing, and help loosen mucus.
How to use: Mix 1 teaspoon of raw honey in warm water or herbal tea and drink before bedtime. -
Turmeric: The active compound curcumin in turmeric has strong anti-inflammatory effects.
How to use: Mix 1/2 teaspoon of turmeric powder into a cup of warm milk and drink once daily. Add black pepper to increase absorption. -
Steam Therapy: Inhaling steam can open airways and relieve congestion.
How to use: Add a few drops of eucalyptus oil to a bowl of hot water, cover your head with a towel, and inhale the steam for 5–10 minutes.
Trending right now
How to make first letter only captial using php.We will write to any debt collectors and get them to stop harassing you no matter who they represent
How I paid my HMRC tax bill with a promissory note
I will bid on your ebay items to increase the price
How to unmark posting as spam on facebook
How to count how many records of a field are in a database
How to stop bank scammers over the phone quickly and easily
Enable the hidden admin on windows 10
Stop paying council tax and remove yourself from their database
How to stop paying your Council Tax
How to stop a form submitting when you press enter php
How to force a file to download simple
How to stop google chrome downloading automatically
A miracle is on its way to you right now
How to stop paying your tv licence
Drop down list of towns and cities in England
Good businesses to start with no experience
How to relieve cure a sore throat
The One Question That Could Change Your Life Forever
Getting Lots of Visitors to Your Website or Social Media with Few Followers
Smart Ways to Protect Your Money from HMRC Legally
Why Higher Prices Attract Better Customers and Boost Your Business
How to return only part of a feild from database using php substr but to take into account spaces
Healing pneumonia with raw ginger
Parking charge Notice by private car parks not council.
Dhlpay.co.uk spam text email mob 07494431073
Ebay Scam buyer has said that parcel has not arrived
Amount not showing in my account but has left the buyers account
Foods to avoid during H pylori infection
How to unblock a plug hole in your bath
How to reject an invoice for council tax or any other invoice
Why Ditching the News Could Transform Your Mental Health